Ashtanga Mysore Yoga is like a private class in a group setting where you learn and practice under one-on-one guidance from an experienced teacher according to your needs. Weekday mornings 6.45-10.30, flexible starting times, but start at least by 9.15h.
No previous experience is necessary.
Curious? e-mail: firstname.lastname@example.org to talk about the method & discuss about the options how best to start